Ascension Workshops

Chanting Workshop
A Devotional Practice for Conscious Creating

March 13th, April 3rd and 24th
10am - 1pm
Cost: $175 per person if registered by Mar. 5th $195 per person if registered by Mar. 12 (payment plans available with prior agreement)
Advance Registration is mandatory for the Workshop Series
Location: Rainbow Doorways
8571 North Lake Tahoe Blvd., Kings Beach, CA (near 7/11 Store)

The ancient art of chanting a specific mantra for 40 consecutive days is practiced to balance karma and empower your dharma (life path).
Chanting is a vibrational practice (sound and thought). Vibration creates.
Regular focus on a specific passion, thought, and vibration is consciously creating your life!

We will be working with various consciousness techniques in the Chanting Workshop series - no prior experience necessary!
All are welcome... “This is a fun and refreshing way to bring clarity and flow to your life path!”
The first of three workshops in the series (over seven weeks to cover the 40 day discipline) we will introduce the chanting practice and background, offer instruction to the mantra discipline, have group discussions, do a gentle yet powerful yoga practice, participate in energy balancing techniques, chant the mantra all together, and complete with a creative process to anchor in your 40 day practice commitment.
The second workshop will be a two hour refresher course, revisiting your intentions, sharing supportive techniques for daily practice, yoga and chanting together.
The third workshop in the series will be another three hour course including yoga, consciousness techniques, creative art process, and a new chant to complete the discipline. There will be a completion ceremony and celebration.
Weekly Skype or phone meetings for support and questions are included as part of the workshop series.
For more in depth Self Mastery work, private sessions are offered to assist You on your journey and help you move through any fears, resistance or limitations that may come up.

Eileen Mary Coates, CLSC, BS, CCHT,S.O.U.L. is a Consciousness Coach & Self Mastery Facilitator. Knowing that we are custodians of great power Eileen's passion and service is to guide you to consciously create your life! She has been chanting as a discipline since 2002 and is delighted to share her experience and joy with you.
Learn more about Eileen and her work at www.AWWWE.com or call 775.338.8520

Deborah Scarborough is a Certified Yoga Therapist and Teacher. Having over 1000 hrs in the Viniyoga Method, she offers great insight to both the tradition and power of yoga, and the true meaning of the yoga practice as a whole. She uses mantra work as part of her teaching. Contact Deborah at 775.815.7615

Please go to: www.AWWWE.com or call Cosmic Gateways at: 775.235.4587

North Lake Writer's Group

Every Thursday from March 4 to April 22, 2010
Location: Rainbow Doorways
8571 North Lake Tahoe Blvd., Kings Beach, CA (near 7/11 Store)

Join fellow writers ina safe, supportive and inspired writing environment.The group will be run using the Amherst Writer's Workshop model and will run for 8 weeks. We'd love to have each writer commit to the 8 week session, but drop-ins are always welcome. Each 2-hours session will feature a series of prompts, followed by free writing. Some free writes will be 20 minutes, some 10 minutes, some 2 minutes! The prompts are designed to unleash your creative juices and will vary each week; we will use photos, music, other works of writing, even smells! After we write together, each writer will have the opportunity to read aloud to the group. As listeners, you don't critique others, you only talk about what worked, what you liked, and what you remember. It is an entirely supportive group designed to build your writing muscles and confidence. You can use the group to do more writing, build upon characters you are already working on, or just have fun.

Contact facilitator Karyn Stanley if you are interested in joining the group and for exact event times:

THE FELDENKRAIS METHOD®
AWARENESS THROUGH MOVEMENT®

Dr. Moshe
Feldenkrais
Feldenkrais® Workshop
February 3 & 10, 2010
March 3, 10, 17, 24, & 31, 2010
6:30 - 8:30 p.m.
Cost: $15.00
Location: Rainbow Doorways
8571 North Lake Tahoe Blvd., Kings Beach, CA (near 7/11 Store)
MUST REGISTER IN ADVANCE AS SPACE IS LIMITED
Please wear comfortable layered clothing, bring your own mat and two towels.
TO REGISTER CALL (775) 833-3638
Luis M. Sanchez,
Guild Certified Teacher of The Feldenkrais Method®

The Feldenkrais Method® is an educational approach to movement exploration where we refine kinesthetic awareness, enhance cognitive skills and develop optimal use of our muscular/skeletal system. This method is utilized by performing artists and athletes wanting to fine-tune their skills; by people with neurological disorders or physical injury; and by anyone who would like to:

“The aim is a body that is organized to move with minimum effort and maximum efficiency, not through muscular strength but increased consciousness of how it works”